Millions of people suffer from acid reflux disease which can range from a hoarse throat in the morning to symptoms that might have you rushing to the doctor thinking you are having a heart attack!
This very common chronic condition, sometimes referred to as heartburn by every day folks and often called gastroespohageal reflux disease or GERD by your doctor is not only very uncomfortable, but it can also lead to very serious problems due to the stomach acids burning your esophagus if left unchecked over long periods of time. This condition called Erosive Esophagitis can be serious and some doctors think it may even be linked to esophageal cancer
If you have ever felt that burning in your throat or tasted the bitter sour taste in the back of your mouth then you won't be surprised to learn that acid reflux is caused by stomach acids, and sometimes food, backing up into your esophagus. There is a muscle in between the stomach and esophagus and this muscle acts like a valve that lets food enter from the esophagus into the stomach but is supposed to only open one way so that food and stomach acids cannot back up. However, in many people this muscle does not function properly and the result is acid reflux.
There are many ways to treat acid reflux but you will want to visit a health professional to get a good diagnosis before you choose the right path for you to take. Usually treating acid reflux is an ongoing process and your doctor might suggest medicines such as pump inhibiters that reduce the amount of acid produced or he may leave it to simple dietary and lifestyle changes such as avoiding some foods and sleeping on an incline
No matter what your doctor suggests, it's in your best interest to find out what foods trigger bouts of heartburn for you. Try keeping a food diary and noting what you eat, when you eat it and how you feel shortly after. This will tell you what foods you might think about avoiding. Typically fatty and fried foods cause acid reflux. Other foods you might want to avoid include chocolate, tomotoe based foods, peppermint, citrus and spicy foods.
Other things you can do to reduce the effects of acid reflux disease include wearing loose clothing (especially around your stomach area) and not eating for several hours before bedtime.
2007年12月28日星期五
2007年12月18日星期二
Acid reflux - Symptoms, Prevention and Treatment
Symptoms
Almost everyone has occasional heartburn. But if these symptoms occur two or more days a week for at least three months, you may have acid reflux. Acid reflux occurs when the lower esophageal sphincter, the valve separating the esophagus and stomach, does not close properly, allowing acid to back up into the esophagus.
Heartburn is in most cases harmless, even if you are not comfortable with it. It is common during pregnancy and is not dangerous.
Many also get a feeling of sickness, have a hollow feeling in the stomach and diffuse pain in the stomach or the chest combined with the heartburn. The acid reflux may cause you to cough during nighttime.
If the heartburn comes back often and you wake up with acid refluxes you should see this as a warning signal. You should watch your habits, for example what and how often you eat and drink.
Pregnancy and heartburn
It is common with heartburn during pregnancy, do not worry. Some day its more, other days less. The reason for heartburn during pregnancy is that the pregnancy hormones make the uterus softer and easier to stretch out. The stomach, the upper part of the stomach, and the bowels are effected in the same way.
Acidity of the stomach can then come up in esophagus and cause heartburn. When uterus grows it will also push on the stomach. If you have serious problems, talk to your midwife.
What can You do - Prevention
Avoid bigger meals and much drinking late on the evening.
Avoid strong, spicy food and also fat food.
Quit smoking and be cautious with alcohol.
Try to avoid stress.
Eat on specific times and add something between meals.
Check your coffee- and tee-drinking.
Try to avoid heavy lifting and forward bending.
Medical examinations
If your doctor suspects that your problems are caused by a disease your doctor will do an endoscopy which can be performed in a hospital or the doctors office. The doctor will spray your throat to numb it and slide down a thin, flexible plastic tube, the endoscope. A tiny camera in the endoscope allows the doctor to see the surface of the esophagus and to search for abnormalities.
With the endoscope one can also take a specimen.
Treatment
Some treatment is easy to say but perhaps not so easy to stick to.
- raise the head of your bed by six inches to allow gravity to help keep the stomach's contents in the stomach
- eat meals at least three to four hours before lying down and avoid bedtime snacks - eat smaller meals
- limit your consumption of fat foods, chocolate, peppermint, coffee, tea, colas, and alcohol and also, avoid tomatoes and citrus fruits or juices, which contribute additional acid that can irritate the esophagus
- quit smoking
- wear loose belts and clothing
- try to find your own way to raise your pH. Milk is good for some but not proved to work for everyone.
Your doctor may recommend over-the-counter antacids, which you can buy without a prescription. The doctor can also prescribe medications that stop acid production or help the muscles that empty your stomach.
Surgery is also an option when medicine and lifestyle changes do not work. It may also be a reasonable alternative to a lifetime of drugs and discomfort.
Almost everyone has occasional heartburn. But if these symptoms occur two or more days a week for at least three months, you may have acid reflux. Acid reflux occurs when the lower esophageal sphincter, the valve separating the esophagus and stomach, does not close properly, allowing acid to back up into the esophagus.
Heartburn is in most cases harmless, even if you are not comfortable with it. It is common during pregnancy and is not dangerous.
Many also get a feeling of sickness, have a hollow feeling in the stomach and diffuse pain in the stomach or the chest combined with the heartburn. The acid reflux may cause you to cough during nighttime.
If the heartburn comes back often and you wake up with acid refluxes you should see this as a warning signal. You should watch your habits, for example what and how often you eat and drink.
Pregnancy and heartburn
It is common with heartburn during pregnancy, do not worry. Some day its more, other days less. The reason for heartburn during pregnancy is that the pregnancy hormones make the uterus softer and easier to stretch out. The stomach, the upper part of the stomach, and the bowels are effected in the same way.
Acidity of the stomach can then come up in esophagus and cause heartburn. When uterus grows it will also push on the stomach. If you have serious problems, talk to your midwife.
What can You do - Prevention
Avoid bigger meals and much drinking late on the evening.
Avoid strong, spicy food and also fat food.
Quit smoking and be cautious with alcohol.
Try to avoid stress.
Eat on specific times and add something between meals.
Check your coffee- and tee-drinking.
Try to avoid heavy lifting and forward bending.
Medical examinations
If your doctor suspects that your problems are caused by a disease your doctor will do an endoscopy which can be performed in a hospital or the doctors office. The doctor will spray your throat to numb it and slide down a thin, flexible plastic tube, the endoscope. A tiny camera in the endoscope allows the doctor to see the surface of the esophagus and to search for abnormalities.
With the endoscope one can also take a specimen.
Treatment
Some treatment is easy to say but perhaps not so easy to stick to.
- raise the head of your bed by six inches to allow gravity to help keep the stomach's contents in the stomach
- eat meals at least three to four hours before lying down and avoid bedtime snacks - eat smaller meals
- limit your consumption of fat foods, chocolate, peppermint, coffee, tea, colas, and alcohol and also, avoid tomatoes and citrus fruits or juices, which contribute additional acid that can irritate the esophagus
- quit smoking
- wear loose belts and clothing
- try to find your own way to raise your pH. Milk is good for some but not proved to work for everyone.
Your doctor may recommend over-the-counter antacids, which you can buy without a prescription. The doctor can also prescribe medications that stop acid production or help the muscles that empty your stomach.
Surgery is also an option when medicine and lifestyle changes do not work. It may also be a reasonable alternative to a lifetime of drugs and discomfort.
What Is Acid Reflux Disease?
Many people know they have heartburn but a common question in doctors offices today is just what is acid reflux disease? Acid reflux disease or GERD (Gastroesophageal Reflux Disease) has become common in recent years. It is also termed GORD when spelled oesophageal. GERD occurs when gastric fluids flow back into and cause damage to the esophagus as well as the mucous membranes within.
In adults, heartburn is a major symptom of GERD. This is usually felt as a burning sensation behind the breastbone. Other conditions associated with GERD include esophagitis (an inflammation of the esophagus), difficulty swallowing and chronic chest pain. This chest pain can sometimes be misconstrued as heart disease and should not be ignored under any circumstances.
While occasional heartburn is commonplace, it does not necessarily indicate GERD. If you even think that GERD is possible, see your doctor immediately.
Typical symptoms include hoarseness, voice changes, earaches, burning in the chest and nausea. GERD has also been linked to cases of esophageal cancer in older patients.
In addition, the presence of a hiatal hernia raises the risk of developing GERD.
In children, GERD may be very difficult to diagnose. Frequent spitting up, vomiting, coughing and respiratory trouble are good indicators of pediatric GERD. While there are other symptoms, a patient may have one or many of these symptoms. It is estimated that about 35% of all babies are born with reflux disease. Of these children born with reflux disease, most will outgrow it by their first birthday.
The first step in diagnosing acid reflux disease or GERD is taking a full history of the patient's symptoms. Tests may be done including a barium swallow, EGD (esophagogastroduodenoscopy) or a 24-hour monitoring of the Ph levels in the esophagus. The EGD is a form of endoscopy and is only performed on patients with advanced or alarm symptoms.
GERD or acid reflux disease is caused by a failure of one or more of the components of the esophageal tube including the anti-reflux barrier (ARB), gastroesophageal valve (GEV) and lower esophageal sphincter (LES). In recent years, more focus has been placed on the GEV as it has been identified as the central point for controlling GERD. The GEV alone is capable of stopping reflux as has been shown in tests on cadavers.
Treatments can be non-invasive, pharmaceutical or even surgical in extreme cases. Many times the physician will suggest a lifestyle change.
Some foods have been linked to the development of GERD.
There are also a few self-treatments including not eating before bed and sleeping on the left side. These have been proven to lessen the effects of GERD in patients with post-bedtime symptoms.
Keeping all of this in mind, GERD is actually not an acid problem but a muscular weakness disease so the net time you are wondering what is acid reflux disease caused from, you can stop blaming the wrong thing. The weakening of the esophageal muscles causes the acid to back up into the esophagus. So if you are experiencing any of these symptoms, please see a physician as soon as possible. It could save your life.
In adults, heartburn is a major symptom of GERD. This is usually felt as a burning sensation behind the breastbone. Other conditions associated with GERD include esophagitis (an inflammation of the esophagus), difficulty swallowing and chronic chest pain. This chest pain can sometimes be misconstrued as heart disease and should not be ignored under any circumstances.
While occasional heartburn is commonplace, it does not necessarily indicate GERD. If you even think that GERD is possible, see your doctor immediately.
Typical symptoms include hoarseness, voice changes, earaches, burning in the chest and nausea. GERD has also been linked to cases of esophageal cancer in older patients.
In addition, the presence of a hiatal hernia raises the risk of developing GERD.
In children, GERD may be very difficult to diagnose. Frequent spitting up, vomiting, coughing and respiratory trouble are good indicators of pediatric GERD. While there are other symptoms, a patient may have one or many of these symptoms. It is estimated that about 35% of all babies are born with reflux disease. Of these children born with reflux disease, most will outgrow it by their first birthday.
The first step in diagnosing acid reflux disease or GERD is taking a full history of the patient's symptoms. Tests may be done including a barium swallow, EGD (esophagogastroduodenoscopy) or a 24-hour monitoring of the Ph levels in the esophagus. The EGD is a form of endoscopy and is only performed on patients with advanced or alarm symptoms.
GERD or acid reflux disease is caused by a failure of one or more of the components of the esophageal tube including the anti-reflux barrier (ARB), gastroesophageal valve (GEV) and lower esophageal sphincter (LES). In recent years, more focus has been placed on the GEV as it has been identified as the central point for controlling GERD. The GEV alone is capable of stopping reflux as has been shown in tests on cadavers.
Treatments can be non-invasive, pharmaceutical or even surgical in extreme cases. Many times the physician will suggest a lifestyle change.
Some foods have been linked to the development of GERD.
There are also a few self-treatments including not eating before bed and sleeping on the left side. These have been proven to lessen the effects of GERD in patients with post-bedtime symptoms.
Keeping all of this in mind, GERD is actually not an acid problem but a muscular weakness disease so the net time you are wondering what is acid reflux disease caused from, you can stop blaming the wrong thing. The weakening of the esophageal muscles causes the acid to back up into the esophagus. So if you are experiencing any of these symptoms, please see a physician as soon as possible. It could save your life.
2007年12月17日星期一
Acid Reflux 101. A Quick Overview on Acid Reflux, Esophagus and LES
Young or old, everybody will experience acid reflux (heartburn) during some part or their life. Therefore, it is important you understand what is occurring in your body so you can make the best possible decision in treating acid reflux. The following is a quick lesson in acid reflux, your esophagus and LES.
The Esophagus
The esophagus is a muscular tube that runs from the back of your throat to the upper stomach. The esophagus is lined with a mucous membrane, and is more deeply lined with muscle that acts to move food. As you eat food, the muscular channel contracts and pushes the food downward toward your stomach. The contractions which push the food downward are called peristalsis. It takes about 15 seconds for the food you swallow to travel through the esophagus and reach your stomach.
The LES (Lower Esophageal Sphincter)
The LES (Lower Esophageal Sphincter) is located at the very bottom of the esophagus. Simply put, the LES allows food to enter your stomach. Once the food passes through the valve, the LES closes tightly so that food cannot travel back up causing acid reflux. A normal functioning LES prevents food and stomach acid from coming back up the esophagus.
Acid Reflux, Heartburn, GERD
At its most basic, Gastroesophageal reflux disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the liquid content contained within it returns to the esophagus. If the liquid were something like water, there'd be no problem. However, the liquid most often contains acid, pepsin (an enzyme that aids in digestion), and even bile. Over time, these agents can cause significant damage because of the concentration of acid within the liquid is often significantly higher and the liquid itself stays in the esophagus-where it can do its damage-longer than in normal individuals.
Millions of people experience acid reflux (stomach acid entering the esophagus) which causes a burning sensation. The burning sensation is commonly termed heartburn. The more frequent the heartburn, the more likely the sufferer is prone to Barrett's esophagus where the lining of the esophagus erodes away. The long-term GERD or acid reflux can cause an esophageal ulcer and even cancer.
The condition of the LES valve is absolutely necessary for overall good health. By allowing yourself to suffer from acid reflux (heartburn) continually, you could be putting yourself at a major medical risk and it eventually could be deadly. There are numerous causes to GERD or acid reflux and it is important you continue to educate yourself and seek treatment.
A Good Starting Point to Cure Acid Reflux
Depending on how severe your GERD is, treatment may involve one or more of the following lifestyle changes and medications or surgery. Here is a list of lifestyle changes you might want to consider:
If you smoke, stop.
Do not drink alcohol.
Lose weight if needed.
Eat smaller meals.
Wear loose-fitting clothing.
Avoid lying down for 3 hours after a meal.
Raise the head of your bead 6 to 8 inches by putting blocks of wood under the bedposts- just using extra pillows will not help.
Say Good Bye to Acid Reflux
Finally, be pro-active! Did you know that you can cure your acid reflux naturally GUARANTEED! Learn more lifestyle changes, learn what foods you should eat and stay away from, learn what home-remedies give you instant relief from heartburn, learn body exercises to strengthen your LES, and take control of your acid reflux today! Take a minute and see what others are saying about our guaranteed research-based report
on acid reflux and cure yourself in 2 hours!
http://www.refluxremedy.com/apple/
The Esophagus
The esophagus is a muscular tube that runs from the back of your throat to the upper stomach. The esophagus is lined with a mucous membrane, and is more deeply lined with muscle that acts to move food. As you eat food, the muscular channel contracts and pushes the food downward toward your stomach. The contractions which push the food downward are called peristalsis. It takes about 15 seconds for the food you swallow to travel through the esophagus and reach your stomach.
The LES (Lower Esophageal Sphincter)
The LES (Lower Esophageal Sphincter) is located at the very bottom of the esophagus. Simply put, the LES allows food to enter your stomach. Once the food passes through the valve, the LES closes tightly so that food cannot travel back up causing acid reflux. A normal functioning LES prevents food and stomach acid from coming back up the esophagus.
Acid Reflux, Heartburn, GERD
At its most basic, Gastroesophageal reflux disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the liquid content contained within it returns to the esophagus. If the liquid were something like water, there'd be no problem. However, the liquid most often contains acid, pepsin (an enzyme that aids in digestion), and even bile. Over time, these agents can cause significant damage because of the concentration of acid within the liquid is often significantly higher and the liquid itself stays in the esophagus-where it can do its damage-longer than in normal individuals.
Millions of people experience acid reflux (stomach acid entering the esophagus) which causes a burning sensation. The burning sensation is commonly termed heartburn. The more frequent the heartburn, the more likely the sufferer is prone to Barrett's esophagus where the lining of the esophagus erodes away. The long-term GERD or acid reflux can cause an esophageal ulcer and even cancer.
The condition of the LES valve is absolutely necessary for overall good health. By allowing yourself to suffer from acid reflux (heartburn) continually, you could be putting yourself at a major medical risk and it eventually could be deadly. There are numerous causes to GERD or acid reflux and it is important you continue to educate yourself and seek treatment.
A Good Starting Point to Cure Acid Reflux
Depending on how severe your GERD is, treatment may involve one or more of the following lifestyle changes and medications or surgery. Here is a list of lifestyle changes you might want to consider:
If you smoke, stop.
Do not drink alcohol.
Lose weight if needed.
Eat smaller meals.
Wear loose-fitting clothing.
Avoid lying down for 3 hours after a meal.
Raise the head of your bead 6 to 8 inches by putting blocks of wood under the bedposts- just using extra pillows will not help.
Say Good Bye to Acid Reflux
Finally, be pro-active! Did you know that you can cure your acid reflux naturally GUARANTEED! Learn more lifestyle changes, learn what foods you should eat and stay away from, learn what home-remedies give you instant relief from heartburn, learn body exercises to strengthen your LES, and take control of your acid reflux today! Take a minute and see what others are saying about our guaranteed research-based report
on acid reflux and cure yourself in 2 hours!
http://www.refluxremedy.com/apple/
2007年12月16日星期日
Acid Disorder Reflux Explained In Simple Terms
Heartburn is a common problem in today's world. Acid reflux, gastric reflux, GERD, (Gastroesophageal Reflux Disease) are the many names heartburn has been given. Even though they all share many of the same traits, there are specific medical conditions that can be found in each. Acid reflux or acid disorder reflux is a disorder of the digestive tract.
Acid disorder reflux gives the unfortunate sufferer a burning sensation in their chest and stomach. This painful inflammation is the result of hydrochloric acid. Hydrochloric acid is used by the stomach to digest food. When the stomach and the esophagus canal is not separated by a mechanism known as the Lower Esophageal Sphincter, then the stomach acids backup into the esophagus. This refluxing motion causes an irritation to the sensitive tissues in the lower esophagus area.
Generally the esophageal sphincter muscle functions normally. It contracts and closes the esophagus area after you have had a meal. This closure prevents the stomach acid from rising up into the esophagus during the digestion process. However there are times when the Lower Esophageal Sphincter does not operate properly, then acid from the stomach reflux into the esophagus. This results in the condition that is medically known as gastroesophageal reflux disorder or acid disorder reflux.
The reasons for acid disorder reflux are varied. However they often occur with other health issues like allergies, enzyme deficiencies, gallbladder problems, hiatal hernia, stress and heartburn ulcers.
Food and beverage consumption is another possible cause. It is recommended that you avoid consumption of alcohol, chocolate, citrus fruits and drinks as these are known to relax the Lower Esophageal Sphincter or LES as it is called. Coffee, Tea and colas which contain caffeine must be eliminated from your diet as well. These beverages contain a substance called theobromine.
Fried and fatty foods have a tendency to slow down the digestion process. Eating large amounts of food at any time of the day can put a lot of pressure on your stomach muscles. When the food is kept in your stomach for a long period, there is increased pressure to the stomach muscles. This pressure build-up can weaken the LES.
As this is the valve that protects your esophagus from the stomach you need to take care that this weakened conditioned does not allow the digested food acids to pass into your esophagus. Therefore you should eat small meals throughout the day. By consuming large amounts of food, you cause the LES to relax and reflux food into the esophagus leading to acid disorder reflux.
Tomatoes and tomato-based products like sauces and tomato juice will also cause the LES to relax. These tomato-based products lead to an increase in the production of stomach acid. When they reflux into the esophagus, the acidity levels cause acid disorder reflux.
By watching what you eat and taking care of your health, you stand a better chance of avoiding acid disorder reflux from entering your life and causing you pain, and its' always better in the long to eat healthy anyway.
Acid disorder reflux gives the unfortunate sufferer a burning sensation in their chest and stomach. This painful inflammation is the result of hydrochloric acid. Hydrochloric acid is used by the stomach to digest food. When the stomach and the esophagus canal is not separated by a mechanism known as the Lower Esophageal Sphincter, then the stomach acids backup into the esophagus. This refluxing motion causes an irritation to the sensitive tissues in the lower esophagus area.
Generally the esophageal sphincter muscle functions normally. It contracts and closes the esophagus area after you have had a meal. This closure prevents the stomach acid from rising up into the esophagus during the digestion process. However there are times when the Lower Esophageal Sphincter does not operate properly, then acid from the stomach reflux into the esophagus. This results in the condition that is medically known as gastroesophageal reflux disorder or acid disorder reflux.
The reasons for acid disorder reflux are varied. However they often occur with other health issues like allergies, enzyme deficiencies, gallbladder problems, hiatal hernia, stress and heartburn ulcers.
Food and beverage consumption is another possible cause. It is recommended that you avoid consumption of alcohol, chocolate, citrus fruits and drinks as these are known to relax the Lower Esophageal Sphincter or LES as it is called. Coffee, Tea and colas which contain caffeine must be eliminated from your diet as well. These beverages contain a substance called theobromine.
Fried and fatty foods have a tendency to slow down the digestion process. Eating large amounts of food at any time of the day can put a lot of pressure on your stomach muscles. When the food is kept in your stomach for a long period, there is increased pressure to the stomach muscles. This pressure build-up can weaken the LES.
As this is the valve that protects your esophagus from the stomach you need to take care that this weakened conditioned does not allow the digested food acids to pass into your esophagus. Therefore you should eat small meals throughout the day. By consuming large amounts of food, you cause the LES to relax and reflux food into the esophagus leading to acid disorder reflux.
Tomatoes and tomato-based products like sauces and tomato juice will also cause the LES to relax. These tomato-based products lead to an increase in the production of stomach acid. When they reflux into the esophagus, the acidity levels cause acid disorder reflux.
By watching what you eat and taking care of your health, you stand a better chance of avoiding acid disorder reflux from entering your life and causing you pain, and its' always better in the long to eat healthy anyway.
2007年12月15日星期六
Methods of treating acid reflux
Acid reflux is a quite common illness that causes the gastric acids and sometimes the food inside the stomach to get into the esophagus because the valve that separates the two organs is not functioning properly. The acids inside the stomach are very strong, as strong as the acids from a car battery, so if they get into the esophagus they can seriously damage it. The stomach is protected against the acids inside it but the esophagus is not.
Many people are diagnosed with acid reflux yearly, and they can choose from many types of treatments, depending on their diet and lifestyle.
The simplest treatment method is a slight change in the lifestyle and eating habits. The first thing that you should do is to always have the last meal of the day a few hours before going to bed. It's more likely that acid reflux occurs while you are lying down because it's easier for the stomach's contents to reflux due to the position of the body. You can also prevent reflux by elevating the side of the bed on which your head lies. This should be done by all people that suffer from acid reflux.
A change in the diet is also recommended, because there are certain types of food that can encourage acid reflux. Among these there is chewing gum, chocolate and fatty foods.
Tobacco smoke can irritate the esophagus's walls and increase the damage that the acid does so smoking should be ceased.
There also are many medications that can help treat acid reflux, like antiacids and special drugs that can prevent reflux and reduce the quantity of acid inside the stomach.
The last resort is the illness advanced too much or if it anything else fails is surgery. The doctors tighten the valve between the stomach and the esophagus in order to prevent reflux. Surgery is very efficient and many of the patients operated are completely cured after it is done. Sometimes you must take the prescribed drugs after the surgical intervention too.Acid reflux surgery is not done too often, only in severe cases or if the patient requires it.
Try to treat your acid reflux soon, before the heartburn and other symptoms become really annoying. The sooner you start the treatment, the easier it will be to cure the illness.
Many people are diagnosed with acid reflux yearly, and they can choose from many types of treatments, depending on their diet and lifestyle.
The simplest treatment method is a slight change in the lifestyle and eating habits. The first thing that you should do is to always have the last meal of the day a few hours before going to bed. It's more likely that acid reflux occurs while you are lying down because it's easier for the stomach's contents to reflux due to the position of the body. You can also prevent reflux by elevating the side of the bed on which your head lies. This should be done by all people that suffer from acid reflux.
A change in the diet is also recommended, because there are certain types of food that can encourage acid reflux. Among these there is chewing gum, chocolate and fatty foods.
Tobacco smoke can irritate the esophagus's walls and increase the damage that the acid does so smoking should be ceased.
There also are many medications that can help treat acid reflux, like antiacids and special drugs that can prevent reflux and reduce the quantity of acid inside the stomach.
The last resort is the illness advanced too much or if it anything else fails is surgery. The doctors tighten the valve between the stomach and the esophagus in order to prevent reflux. Surgery is very efficient and many of the patients operated are completely cured after it is done. Sometimes you must take the prescribed drugs after the surgical intervention too.Acid reflux surgery is not done too often, only in severe cases or if the patient requires it.
Try to treat your acid reflux soon, before the heartburn and other symptoms become really annoying. The sooner you start the treatment, the easier it will be to cure the illness.
2007年11月23日星期五
Do You Have an Acid Reflux Problem?
Most people have digestive problems that create a variety of illnesses that we see as they age. The main problem is with the food that they eat. As has already been said many times, we eat more junk, processed, and packaged food than our stomach can digest. We eat more meat and protein then we should. We drink more unusual drinks that are mainly sugar.
You need to eat more live vegetables and fruits. This will minimize any acid reflux problems you might have.
Your body is designed to be electrically balanced. This is done by eating both acid and alkaline foods. If you eat too much acid food or alkaline food you move towards illness. Acid reflux is one of these illnesses.
When too much acid food is eaten, the stomach cant digest it completely. The excess undigested food turns into acid waste. This waste causes stomach spasms or twitching that causes an increase in stomach gas that pops open the valve between the esophagus and stomach.
Acidic stomach content is sucked into the esophagus causing a burning sensation in the chest and throat. This is acid reflux or heartburn.
Acid Reflux Remedies
Here are three acid reflux remedies that you can start using right away to decrease the effects of acid reflux
* Digestive enzymes Just before you eat, take some digestive enzymes. There are a variety of types that you can buy in a health food store cost is about $15.00. Digestive enzymes will help you digest your food in the stomach and lessen the work the stomach has to do. But dont take enzymes if you have an ulcer.
* Drinking water When eating your meal, dont drink any cold liquid. Cold liquid in the stomach decreases the digestive activity and your food will take longer to digest. It is best not to drink any water with your meal since this decrease the strength of your hydrochloric acid. If you have to drink water to clear your throat, drink water at room temperature.
* Vegetables Eat vegetables with lunch and dinner and decrease the amount of meat and protein you eat. Dont over eat since this puts an extra load on your stomach and you may not be able to digest all this food. Try eating your vegetables raw when possible since this gives you extra enzymes and plenty of minerals. Any time you eat bread eat it with some vegetables. Bread is hard to digest and the added fiber helps its digestion and helps to move it through the colon faster.
Just doing these three suggestions will help you improve your digestion and help to relieve your acid reflux. Concentrate on changing your eating habits and the types and quantities of food that you eat, if you want to stop the effects of acid reflux.
You need to eat more live vegetables and fruits. This will minimize any acid reflux problems you might have.
Your body is designed to be electrically balanced. This is done by eating both acid and alkaline foods. If you eat too much acid food or alkaline food you move towards illness. Acid reflux is one of these illnesses.
When too much acid food is eaten, the stomach cant digest it completely. The excess undigested food turns into acid waste. This waste causes stomach spasms or twitching that causes an increase in stomach gas that pops open the valve between the esophagus and stomach.
Acidic stomach content is sucked into the esophagus causing a burning sensation in the chest and throat. This is acid reflux or heartburn.
Acid Reflux Remedies
Here are three acid reflux remedies that you can start using right away to decrease the effects of acid reflux
* Digestive enzymes Just before you eat, take some digestive enzymes. There are a variety of types that you can buy in a health food store cost is about $15.00. Digestive enzymes will help you digest your food in the stomach and lessen the work the stomach has to do. But dont take enzymes if you have an ulcer.
* Drinking water When eating your meal, dont drink any cold liquid. Cold liquid in the stomach decreases the digestive activity and your food will take longer to digest. It is best not to drink any water with your meal since this decrease the strength of your hydrochloric acid. If you have to drink water to clear your throat, drink water at room temperature.
* Vegetables Eat vegetables with lunch and dinner and decrease the amount of meat and protein you eat. Dont over eat since this puts an extra load on your stomach and you may not be able to digest all this food. Try eating your vegetables raw when possible since this gives you extra enzymes and plenty of minerals. Any time you eat bread eat it with some vegetables. Bread is hard to digest and the added fiber helps its digestion and helps to move it through the colon faster.
Just doing these three suggestions will help you improve your digestion and help to relieve your acid reflux. Concentrate on changing your eating habits and the types and quantities of food that you eat, if you want to stop the effects of acid reflux.
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